Loading... Please wait...
- Home
- Yoga
- YOGIC PHILOSOPHY
- CHAKRAS
- CHAKRA BOOKS & CDS
- Chakras for Starters CD
Categories
Chakras for Starters CD
Product Description
The chakras are our seven internal energy centers that store information and distribute life force throughout the brain and body. They influence every aspect of our lives: our physical health or lack of it, our psychological hang-ups, and even our destructive or beneficial habits and attitudes. By learning how to open the chakra "doorways" you can transform your body, mind, and spirit.
This recording offers a clear explanation of what the chakras are and how they function. It also includes a variety of practical, hands-on guided meditations and visualizations for each chakra, allowing you to quickly and easily feel the healing power deep within you. Each meditation is accompanied by the peace-filled music of world-famous composer Swami Kriyanada (J. Donald Walters).
Dimensions: 5" x 5.625"
Details: CD, 74 Minutes
Author: Savitri Simpson
1. Introductory talk: What the chakras are, and what they do (23:56)
2. Locating each of the 7 chakras (5:44)
3. Meditation on the Earth Element of the 1st chakra (2:50)
4. Meditation on the Water Element of the 2nd chakra (1:51)
5. Meditation on the Fire Element of the 3rd chakra (2:46)
6. Meditation on the Air Element of the 4th chakra (4:10)
7. Meditation on the Ether Element of the 5th chakra (2:07)
8. 6th chakra meditation (the spiritual eye) (2:00)
9. For the 7th chakra: Introduction to "Samadhi" (00:57)
10. The poem "Samadhi" read by Swami Kriyananda (9:14)
11. Introduction to chanting AUM at the chakras (2:11)
12. AUM-ing the chakras (8:59)
13. Chanting waves of AUM (3:21)
14. Meditation on the sound of the gong (2:54)
About Savitri Simpson
For over thirty years, Savitri Simpson has taught classes and workshops based on Paramhansa Yogananda's teachings on yoga, meditation, the chakras, and many other related topics. She serves as a counselor, minister, and teacher at Ananda's Expanding Light Retreat Center, where she has also served as the director of the Ananda Yoga Teacher Training Program. She is presently the director of the Ananda Meditation Teacher Training Program and administrative assistant to the Spiritual Directors of Ananda Sangha worldwide.
She is the author of Chakras for Starters, The Chakras Workbook, The Meaning of Dreaming and Through Many Lives: A Tale of Time Travel Through the Yugas. She has a Bachelor of Arts Degree from Baylor University, Waco, Texas. In addition to her primary devotion to yoga, meditation, and all related subjects, she is a musician, herb gardener, gourmet cook, and nature lover. She lives with her husband, Sudarshan and her cat, Grayson in a dome-home at Ananda Village near Nevada City, California.
Savitri welcomes questions, comments, suggestions, and all correspondence. Please contact her at savitri@ananda.org.
Custom Tab
Returns Policy
Your satisfaction is extremely important to us. If, for any reason, you are not satisfied with an item you ordered from us, you can return it for a full reimbursement - minus any re-stocking fees (see below), any time within 30 days of your receipt of an item. We'll also refund the shipping cost if the return is a result of our error. We cannot reimburse your shipping costs for any item that is returned at your discretion. Here are the general guidelines for returning products:
All items must be in their original, new, condition.
CD's, VHS tapes, audio books, and DVD's must by unopened, unless they are defective.
There is up to a 15% re-stocking fee for returned items - depending on the item. Many items do not have a re-stocking fee. Our distributors charge this fee, not us.
Note: Please call us toll free at 866.665.7765 Monday - Sunday 9 am - 6pm PST, or email us for an RMA# BEFORE returning any items.
Items shipped directly from the manufacturer or a distributor may need to be returned directly to the manufacturer or distributor, and NOT to us. Therefore please call us before returning any items.
We will notify you via e-mail of your refund once we've received and processed the returned item. You can expect a refund in the same form of payment originally used for purchase within 7 to 14 business days of our receiving your return. If your return is not due to our error, the refund will not include shipping costs.
Shipping
Shipping within the United States
You will receive a confirmation of your order via e-mail, usually within 15 minutes. Please make sure that your email spam program is set to receive emails from "@innerpath.com". If you do not receive an order confirmation within 15 minutes, please also check your junk mail folder. Orders are usually shipped within 2-3 business days. In the United States we ship U.S. Postal Service Priority Mail or United Parcel Service. Please note that items in your order may ship separately from different locations. So allow sufficient time for all parts of your order to arrive. If you have any questions or concerns about where an order might be, please call us at 866.665.7765 Monday - Sunday 9 am - 6pm PST, or email us. We will be more than happy to assist you.
Shipping outside the United States
For overseas and Canadian shipping, please check "Email Me My International Shipping Quote $0.00". We will then email you the options for shipping to your country. You then email us back to let us know which method you would prefer, and at that time we will ship your order and charge your credit card. Please note: If you select a shipping method that is not insured, after we ship it from the US we have no control over what the postal service in your country will do. Therefore, unfortunately we cannot be responsible for lost packages that were not sent by insured post. If you need phone assistance please call us at 530.470.6057 Monday - Sunday 9 am - 6pm PST.
